Anti Inflammatory Smoothie


Serves 1-2
1 med carrot cut into pieces
 1 med apple quartered
2 large celery sticks cut into pieces (ensure organic!)
1/2 cucumber cut into pieces
1 Tbsp fine ground flaxseed
 1cm piece fresh ginger, or to taste
 1 Tbsp cashew butter or 1/4 cup raw cashews
1cm fresh turmeric, or 1/4 tsp turmeric powder
1 tsp cinnamon
1/4 cup coconut milk
1 cup filtered water, or a little extra if you like a thinner smoothie
1/2-1 cup ice cubes
Optional: add 1/3 cup of chopped pineapple when in season


Pop all ingredients into a high-speed blender. eg: Vitamix.

Blend at half-speed for a few seconds then increase to high-speed until you reach a smooth and creamy consistency.

Serve. This is a big serving, leftovers will stay fresh in the fridge for 1 day.